Trekking
The East Himalayas present perhaps the best trekking routes in the whole of India. A popular trekking route from Darjeeling takes one to Sandakphu and Phalut from where one can have breathtaking views of Kanchenjunga and Mt. Everest.

The most popular trek in Sikkim is from Yuksom to Dzongri and Goccha La for superb views of Kancheni nea.. Two neaks in Dzongri area of West Sikkim, Thingchen Khang and Jopunob, have been declared "trekking peaks', which means they are free of royalty payment. Foreigners have to obtain permits for trekking on most routes in Sikkim. Permits can be obtained from any of the following places: Delhi (011-3015346), Calcutta r033 -297516). SiLieuri (0353-432646).

Golf
The East Himalayan region is now part of the all-India pelf marp with the introduction of the Duncans Runglee-Rungliot Golf Tournament at Chalsa in the Dooars Valley. Introduced in 1998, the Tournament is billed to be an annual feature from’99.

Run‘N’ Trek
Every year, in November, a faithful band of enthusiasts assemble at the Himalayan foothills for a "run & trek" adventure covering a distance of 100 miles, from Manebhanjan to Sandakphu.

Hang Gliding / Ball Balooning
Both these sports have been experimentally introduced at Dhoteria in Darjeeling district, during the Tea & Tourism Festival in November 98. The topography, with its high ridges, cliffs and deep-down valleys, is an ideal venue for such sports.

River Rafting
The river Teesta, with its deep gorges, rapids and strong currents, is tailormade for river rafting, for much of the stretch covering both Sikkim and North Bengal. Canoeing and kayaking have also been introduced on the river Teesta and the lake in Mirik.

Mountain Biking
An exciting sport that has been introduced in the region is mountain biking. The route takes you from Martam to Gangtok in Sikkim, via the famous Rumtek monastery.

Rock Climbling
Is regularly conducted at the Himalayan Mountaineering Institute in Darjeeling. Tourists, with experience in the sport, may contact the Institute.

Archery
Competition, with traditional Sikkimese bows and arrows have been introduced for tourists, as part of the annual Tea & Tourism Festival in the month of November.

Elephant Rides
Regular elephant rides are conducted inside some of the most exciting jungle land in India at Jaldapara for a once-in-a-lifetime sighting of one-horned rhinos and Bengal tigers.